I ran today 10 laps again in the morning, and made new personal record (which is not so difficult in this preparation phase). It is 13:20. I will continue running 10 laps for some time more, but then I will increase it to 13 laps which is 2 miles, and then I will try to transcend the time, to run that the fastest I can.

Yesterday another surprise for me. Although earlier I expected to see Germany in finals - Italy prevented that with two goals in the very end of extra time - 119th and 120th minute of the game. Both goals were beautiful - probably because players were not selfish, and made good combinations and passes. How it is beautiful when a human being learns how not to be selfish, and when learns where is the beauty of team play.