Today weather is very hot and sunny. Due to pain in biceps femoris I had to run slower than yesterday - but I did not have the same problems and obstacles as yesterday (because breathing is also different) . So I guess, the good ole saying is true - slow and steady wins the race! By the time I finished my running today, the pain is gone.
-And so you just ran?- -Yeah!- Forrest Gump (the movie)